Frequently Asked Questions

Physiotherapy helps by reducing pain, increasing mobility, strengthening muscles, and promoting overall physical fitness. It also addresses the root cause of symptoms, ensuring long-term recovery and prevention of recurrence.

In many cases, you don’t need a doctor's referral to see a physiotherapist. However, some insurance providers may require a referral for reimbursement.

During the first session, the physiotherapist will assess your condition by asking about your medical history and current symptoms. This will be followed by a physical examination to evaluate your range of motion, strength, and any painful areas. The physiotherapist will then create a personalized treatment plan.

While some techniques may cause temporary discomfort, physiotherapy is generally designed to be a safe and controlled process. The goal is to work within your pain threshold to help you recover effectively.

Your physiotherapist may provide home exercises to complement your sessions. Following their advice, maintaining a healthy lifestyle, and avoiding activities that may aggravate your condition will support your recovery.

Yes, physiotherapy plays a critical role in post-surgery rehabilitation by improving mobility, reducing pain, and strengthening muscles to promote recovery.

Yes, physiotherapists undergo extensive training, including a degree in physiotherapy, and often participate in continuing education to stay current with new treatment techniques.